Acidosis a Cause Devitalized foods. Several acid forming foods are constipating, which means that acidosis is that the principal reason behind this condi¬tion. Such foods as meat, oysters, fish, white bread, soda crackers, macaroni, wafers, biscuits, buns, dough¬nuts, rolls, piecrust, lard, cake, cornstarch, refined sugar, glucose, industrial syrup, low cost jams and jellies, can¬dies, or in an exceedingly word, all highly milled cereals and refined sweets, should be avoided. All irritating substances as pepper, mustard, vinegar, tea, low, cocoa, baking powder, and soda should additionally be omitted from the diet on balance either in health or disease. Laxatives a Cause. It slow ago it had been reported that there were 700 therefore-referred to as remedies (?) for constipation on the shelves of 1 drug company in Chicago, and nevertheless constipation con¬tinues and is consistently increasing. Garlic and thyme, the 2 powerful antioxidants found in Forever Garlic and Thyme, combine to create a nice tool in maintaining good health. It is believed to be practically universal in civilized countries. Laxative drugs only irritate the already inflamed bowel, and an already unhealthy condition is created worse. Whereas immediate results are obtained by the utilization of laxatives, nevertheless the once result is increased sluggishness.

Diet Lemon—not calomel. The natural laxative is that the bile, however sometimes as a result of of congestion of the bile duct, the bile backs up into the abdomen, and is absorbed into the circulation, rather than passing down through the intestines. Thus the first step, dietetically, is to require the juice of 1 lemon, unsweet¬ened, in two or 3 glasses of water either warm or cold (the warm absorbs a lot of quickly) an hour before breakfast each morning. The water clears accumulations from the abdomen and the lemon juice acts on the liver, leaving no ill effects as will calomel. The following step is to require the orange or grapefruit juice or the acidophilus buttermilk as directed in chapter IX. In severe cases this could be taken the entire week; and if the abdomen is acid, use should be created of raw celery juice rather than the fruit juice.

The celery juice should be diluted to suit the requirements of the case. The soybean buttermilk is a lot of effective than that created from the dairy milk if it can be obtained. Experience the incredible power of antioxidants from Pomegranate, Mangosteen, and other exotic fruits with Forever Pomesteen! There is now available a preparation of psyllium seed with the husk, or bran removed, and ready by the laboratory where it is combined with dextrose, pectin and another useful ingredients. One tea-spoonful of this in an exceedingly glass of water will cause it to thicken in an exceedingly couple of minutes to the consistency of jelly. This is a very useful aid in overcoming bowel slug¬gishness, and is especially helpful in an exceedingly case of colitis. Lactose, or sugar of milk is employed for the same purpose. 2 or 3 dessertspoonfuls every day could be used, as we tend to are told on page 154ofthe 1939 Government Year Book that, “Lactose is a wonderful medium for the growth of sure helpful acid-tolerant types of bacteria and has been used therapeutically to increase this kind of bacterial flora in the massive intestine.